One Thing Every Day

ONE THING EVERY DAY: 
Challenge yourself to do one self-care activity each day. It can be as small as taking a minute out of your day to mindfully pet your dog, or as big as taking an hour-long bath or getting coffee with a friend. It can be as small as sending someone a funny text or Bitmoji, or as big as taking your favorite yoga or spin class.

My personal favorites: 
Lately my husband and I start a game of Words with Friends against each other whenever he leaves town for work. It helps us stay connected throughout the day, and I'm reminded of him whenever he plays a word. It's also a healthy form of competition! Taking a few minutes to play a word and think about something not work or stress-related is self care in my book. 
My other daily favorite is my mindful cup of coffee. My first cup of coffee each day I try to drink mindfully and really savor the warmth and the taste. It's usually my favorite moment of the day!

I'd love to hear what others do for daily self care. Feel free to post here and help me build my list!